Podcasts

Anne Lamott: Finding Joy in the Journey: Anne Lamott | Finding Joy in the Journey [Best of] (goodlifeproject.com) 

Dr. Edith Eger on Recognizing the Choices and Gifts in Our Lives: Recognizing the Choices and Gifts in Our Lives - Brené Brown (brenebrown.com) 

Sara Bareilles: How to Remember Yourself: https://open.spotify.com/episode/4CgnoRLL7vTP6lK3xTRlMq?si=9a010229342b4a26

Viola Davis on Being Brave, Speaking Truth, and Finding Me: 

Being Brave, Speaking Truth, and Finding Me - Brené Brown (brenebrown.com) 

How to Come Home to Yourself with Martha Beck: https://open.spotify.com/episode/0sSXx5xkKP4JvgsRyNP526?si=175310203bd34f32

Telling the Truth of Who We Are with Luvvie Ajayi Jones: https://open.spotify.com/episode/48On3NL36I5IJAoqjNrHa5?si=fce6802e5eb74736

Dr. Brene Brown: How to Know Ourselves & Be Known by Our People:

https://open.spotify.com/episode/5iYjEaAOafspWrP1IiB4pV?si=1fca8a47dea94d5f

How to Love Yourself & Let Yourself be Loved with Ashley C. Ford:

https://open.spotify.com/episode/1K8NSSl32UcDgEorDi7lqf?si=2985afe25f434739

How to Get More Joy with Martha Beck:

https://open.spotify.com/episode/2qdxs5IBpm9QyD1gUyPBe1?si=32c7de2f56f24a0c

Susan Cain: The Power of Bittersweetness:  

Susan Cain | The Power of Bittersweetness (goodlifeproject.com) 

Mark Brackett, PhD on Permission to Feel:  

Permission to Feel - Brené Brown (brenebrown.com) 

The Big Lies & the Truth About Happiness with Dr. Laurie Santos:

https://open.spotify.com/episode/4Gaezk

8qHUbBF9hSXLc86L?si=b40ec83d03004edf

Forgiving & Finding Peace with Ashley C. Ford: https://open.spotify.com/episode/39RrQXt33qcmMXUMYyZgLM?si=f974979c6cd841d5